-
SparmanINTERVENTIONAL CARDIOLOGISTDr. Sparman is an Interventional Cardiologist with a passion for promoting healthy living and educating the public about health. Learn more about the man behind the scrubs.LEARN MOREDr. AlfredMeet
-
Life PillBy Dr. Alfred SparmanThe Life Pill Book breaks down complex, scientific concepts to create a simplified guide to ageing focusing on two of the world’s most powerful herbs, Moringa oleifera and Bryophyllum pinnatum.GET YOUR COPY TODAYThe
Dr. Sparman's Cocktail
Latest from the Blog

Hippocrates stated that the best medicine of all is teaching people how not to use. In his mind he was suggesting that if we eat the correct diet as…

The definitions for happiness and health show that these states are complementary if not overlapping. Webster defines happiness as, “a state of well-being and contentment: joy ;…

“An apple a day keeps the doctor away, but an Aspirin a day keeps you living night and day.” Dr. Alfred Sparman
A staple in the…

When the good turns bad the good deeds are forgotten. But when the bad turns good a legacy is born
Although we seem to be in a time where thinking outside of the box, entrepreneurship and reinventing one’s self are celebrated, people seem to be even more judgmental. Whether…

Sticks and Stones
My quote “predators walk while prey hesitates” deals with an issue which is currently very relevant across all regions and cultures. Although bullying is viewed as a…

Grab a pen and paper and jot down the answers to the following questions:
- Are you over forty years of age?
- Do you smoke?
- Do you have a family…

Hippocrates stated that the best medicine of all is teaching people how not to use. In his mind he was suggesting that if we eat the correct diet as…

The definitions for happiness and health show that these states are complementary if not overlapping. Webster defines happiness as, “a state of well-being and contentment: joy ;…

“An apple a day keeps the doctor away, but an Aspirin a day keeps you living night and day.” Dr. Alfred Sparman
A staple in the…

When the good turns bad the good deeds are forgotten. But when the bad turns good a legacy is born
Although we seem to be in a time where thinking outside of the box, entrepreneurship and reinventing one’s self are celebrated, people seem to be even more judgmental. Whether…

Sticks and Stones
My quote “predators walk while prey hesitates” deals with an issue which is currently very relevant across all regions and cultures. Although bullying is viewed as a…

Grab a pen and paper and jot down the answers to the following questions:
- Are you over forty years of age?
- Do you smoke?
- Do you have a family…
My Thoughts
Insight into key issues in Men’s Health including heart disease and health conditions regarding the prostate. Dr….