Dr. Sparman's Cocktail
Latest from the Blog
When the good turns bad the good deeds are forgotten. But when the bad turns good a legacy is born
Although we seem to be in a time where thinking outside of the box, entrepreneurship and reinventing one’s self are celebrated, people seem to be even more judgmental. Whether…
Sticks and Stones
My quote “predators walk while prey hesitates” deals with an issue which is currently very relevant across all regions and cultures. Although bullying is viewed as a…
Grab a pen and paper and jot down the answers to the following questions:
- Are you over forty years of age?
- Do you smoke?
- Do you have a family…
Hippocrates stated that the best medicine of all is teaching people how not to use. In his mind he was suggesting that if we eat the correct diet as…
The definitions for happiness and health show that these states are complementary if not overlapping. Webster defines happiness as, “a state of well-being and contentment: joy ;…
“An apple a day keeps the doctor away, but an Aspirin a day keeps you living night and day.” Dr. Alfred Sparman
A staple in the…
My Thoughts
What if I told you that trillions of microorganisms have taken up residence on your skin? And…
Dr. Alfred Sparman uses the basic anatomy of the heart to explain various types of heart disease…